Mountain Climbers vs Inverted Row
Overall Comparison
| Metric |
Mountain Climbers |
Inverted Row |
Difference |
Percent |
| Daily count |
2 |
42 |
-40 |
-95% |
| Total lifts entered |
2,497 |
23,184 |
-20,687 |
-89% |
Male Comparison
| Metric |
Mountain Climbers |
Inverted Row |
Difference |
Percent |
| Average lift |
175.7 kg |
123.4 kg |
52.2 kg |
42% |
| Elite lift |
361.1 kg |
213.8 kg |
147.3 kg |
69% |
| Average bodyweight |
74.2 kg |
76.9 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
3,120 |
-3,120 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Inverted Row |
Difference |
Percent |
| Average lift |
127.2 kg |
88.4 kg |
38.8 kg |
44% |
| Elite lift |
245.3 kg |
149.5 kg |
95.8 kg |
64% |
| Average bodyweight |
60.9 kg |
62.3 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
412 |
-412 |
-100% |
