Mountain Climbers vs Inverted Row

Overall Comparison

Metric Mountain Climbers Inverted Row Difference Percent
Daily count 6 23 -17 -74%
Total lifts entered 2,428 22,648 -20,220 -89%

Male Comparison

Metric Mountain Climbers Inverted Row Difference Percent
Average lift 387.3 lb 272.1 lb 115.2 lb 42%
Elite lift 796 lb 471.3 lb 324.7 lb 69%
Average bodyweight 163.5 lb 169.6 lb -6.1 lb -4%
Lifts analysed 0 3,120 -3,120 -100%

Female Comparison

Metric Mountain Climbers Inverted Row Difference Percent
Average lift 280.4 lb 194.9 lb 85.5 lb 44%
Elite lift 540.7 lb 329.5 lb 211.2 lb 64%
Average bodyweight 134.3 lb 137.2 lb -3 lb -2%
Lifts analysed 0 412 -412 -100%