Mountain Climbers vs Inverted Row
Overall Comparison
Metric |
Mountain Climbers |
Inverted Row |
Difference |
Percent |
Daily count |
6 |
23 |
-17 |
-74% |
Total lifts entered |
2,428 |
22,648 |
-20,220 |
-89% |
Male Comparison
Metric |
Mountain Climbers |
Inverted Row |
Difference |
Percent |
Average lift |
387.3 lb |
272.1 lb |
115.2 lb |
42% |
Elite lift |
796 lb |
471.3 lb |
324.7 lb |
69% |
Average bodyweight |
163.5 lb |
169.6 lb |
-6.1 lb |
-4% |
Lifts analysed |
0 |
3,120 |
-3,120 |
-100% |
Female Comparison
Metric |
Mountain Climbers |
Inverted Row |
Difference |
Percent |
Average lift |
280.4 lb |
194.9 lb |
85.5 lb |
44% |
Elite lift |
540.7 lb |
329.5 lb |
211.2 lb |
64% |
Average bodyweight |
134.3 lb |
137.2 lb |
-3 lb |
-2% |
Lifts analysed |
0 |
412 |
-412 |
-100% |