Male Strength Standards (kg)
| Strength Level | Muscle Snatch | Deadlift |
|---|---|---|
| Beginner | 23 kg | 78 kg |
| Novice | 42 kg | 112 kg |
| Intermediate | 67 kg | 152 kg |
| Advanced | 98 kg | 200 kg |
| Elite | 134 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Muscle Snatch | Deadlift |
|---|---|---|
| Beginner | 16 kg | 38 kg |
| Novice | 26 kg | 60 kg |
| Intermediate | 38 kg | 87 kg |
| Advanced | 52 kg | 120 kg |
| Elite | 68 kg | 157 kg |