Male Strength Standards (lb)
| Strength Level | Muscle Snatch | Deadlift |
|---|---|---|
| Beginner | 51 lb | 173 lb |
| Novice | 92 lb | 246 lb |
| Intermediate | 148 lb | 336 lb |
| Advanced | 217 lb | 440 lb |
| Elite | 295 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Muscle Snatch | Deadlift |
|---|---|---|
| Beginner | 36 lb | 84 lb |
| Novice | 57 lb | 132 lb |
| Intermediate | 83 lb | 193 lb |
| Advanced | 115 lb | 265 lb |
| Elite | 149 lb | 345 lb |