Male Strength Standards (lb)
| Strength Level | Muscle Snatch | Dumbbell Snatch |
|---|---|---|
| Beginner | 51 lb | 24 lb |
| Novice | 92 lb | 46 lb |
| Intermediate | 148 lb | 76 lb |
| Advanced | 217 lb | 115 lb |
| Elite | 295 lb | 159 lb |
Female Strength Standards (lb)
| Strength Level | Muscle Snatch | Dumbbell Snatch |
|---|---|---|
| Beginner | 36 lb | 13 lb |
| Novice | 57 lb | 25 lb |
| Intermediate | 83 lb | 44 lb |
| Advanced | 115 lb | 67 lb |
| Elite | 149 lb | 93 lb |