Muscle Ups vs Handstand Push Ups
Overall Comparison
Metric |
Muscle Ups |
Handstand Push Ups |
Difference |
Percent |
Daily count |
60 |
31 |
29 |
94% |
Total lifts entered |
119,256 |
40,625 |
78,631 |
194% |
Male Comparison
Metric |
Muscle Ups |
Handstand Push Ups |
Difference |
Percent |
Average lift |
190.5 lb |
226 lb |
-35.5 lb |
-16% |
Elite lift |
278.5 lb |
438.3 lb |
-159.9 lb |
-36% |
Average bodyweight |
161.3 lb |
163 lb |
-1.7 lb |
-1% |
Lifts analysed |
36,629 |
9,819 |
26,810 |
273% |
Female Comparison
Metric |
Muscle Ups |
Handstand Push Ups |
Difference |
Percent |
Average lift |
147.6 lb |
171.4 lb |
-23.8 lb |
-14% |
Elite lift |
217.3 lb |
298.7 lb |
-81.5 lb |
-27% |
Average bodyweight |
133.9 lb |
134.3 lb |
-0.3 lb |
-0% |
Lifts analysed |
2,047 |
1,129 |
918 |
81% |