Muscle Ups vs Hip Extension
Overall Comparison
| Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
| Daily count |
57 |
2 |
55 |
2750% |
| Total lifts entered |
119,196 |
1,199 |
117,997 |
9841% |
Male Comparison
| Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
190.5 lb |
351.8 lb |
-161.3 lb |
-46% |
| Elite lift |
278.5 lb |
663 lb |
-384.5 lb |
-58% |
| Average bodyweight |
161.3 lb |
163.5 lb |
-2.2 lb |
-1% |
| Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
| Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
147.6 lb |
261.3 lb |
-113.7 lb |
-44% |
| Elite lift |
217.3 lb |
486.7 lb |
-269.4 lb |
-55% |
| Average bodyweight |
133.9 lb |
136.2 lb |
-2.3 lb |
-2% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
