Muscle Ups vs Hip Extension
Overall Comparison
Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
Daily count |
50 |
1 |
49 |
4900% |
Total lifts entered |
118,866 |
1,187 |
117,679 |
9914% |
Male Comparison
Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
Average lift |
190.5 lb |
351.8 lb |
-161.3 lb |
-46% |
Elite lift |
278.5 lb |
663 lb |
-384.5 lb |
-58% |
Average bodyweight |
161.3 lb |
163.5 lb |
-2.2 lb |
-1% |
Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
Average lift |
147.6 lb |
261.3 lb |
-113.7 lb |
-44% |
Elite lift |
217.3 lb |
486.7 lb |
-269.4 lb |
-55% |
Average bodyweight |
133.9 lb |
136.2 lb |
-2.3 lb |
-2% |
Lifts analysed |
2,047 |
0 |
2,047 |
- |