Muscle Ups vs Hip Extension
Overall Comparison
| Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
| Daily count |
57 |
2 |
55 |
2750% |
| Total lifts entered |
119,196 |
1,199 |
117,997 |
9841% |
Male Comparison
| Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
86.4 kg |
159.6 kg |
-73.2 kg |
-46% |
| Elite lift |
126.3 kg |
300.7 kg |
-174.4 kg |
-58% |
| Average bodyweight |
73.2 kg |
74.2 kg |
-1 kg |
-1% |
| Lifts analysed |
36,629 |
0 |
36,629 |
- |
Female Comparison
| Metric |
Muscle Ups |
Hip Extension |
Difference |
Percent |
| Average lift |
66.9 kg |
118.5 kg |
-51.6 kg |
-44% |
| Elite lift |
98.6 kg |
220.8 kg |
-122.2 kg |
-55% |
| Average bodyweight |
60.8 kg |
61.8 kg |
-1 kg |
-2% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
