Muscle Ups vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
60 |
27 |
33 |
122% |
| Total lifts entered |
119,256 |
45,622 |
73,634 |
161% |
Male Comparison
| Metric |
Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
86.4 kg |
113.4 kg |
-27 kg |
-24% |
| Elite lift |
126.3 kg |
179.6 kg |
-53.3 kg |
-30% |
| Average bodyweight |
73.2 kg |
76.1 kg |
-3 kg |
-4% |
| Lifts analysed |
36,629 |
4,536 |
32,093 |
708% |
Female Comparison
| Metric |
Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
66.9 kg |
71.4 kg |
-4.5 kg |
-6% |
| Elite lift |
98.6 kg |
108.4 kg |
-9.8 kg |
-9% |
| Average bodyweight |
60.8 kg |
59.6 kg |
1.1 kg |
2% |
| Lifts analysed |
2,047 |
427 |
1,620 |
379% |
