Muscle Ups vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
57 |
40 |
17 |
43% |
| Total lifts entered |
119,196 |
45,595 |
73,601 |
161% |
Male Comparison
| Metric |
Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
190.5 lb |
250 lb |
-59.5 lb |
-24% |
| Elite lift |
278.5 lb |
396 lb |
-117.5 lb |
-30% |
| Average bodyweight |
161.3 lb |
167.8 lb |
-6.5 lb |
-4% |
| Lifts analysed |
36,629 |
4,536 |
32,093 |
708% |
Female Comparison
| Metric |
Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
147.6 lb |
157.5 lb |
-9.9 lb |
-6% |
| Elite lift |
217.3 lb |
238.9 lb |
-21.6 lb |
-9% |
| Average bodyweight |
133.9 lb |
131.5 lb |
2.5 lb |
2% |
| Lifts analysed |
2,047 |
427 |
1,620 |
379% |
