Muscle Ups vs Pistol Squat

Overall comparison

The daily number of muscle ups lifts entered on Strength Level is the same as the daily number of pistol squat lifts.

Metric Muscle Ups Pistol Squat Difference Percent
Daily count 18 18 ↑0 ↑0%
Total lifts entered 59,791 18 ↑59,773 ↑332072%

Male comparison

The average muscle ups entered by men on Strength Level is less heavy than the average pistol squat.

The bodyweight of men entering muscle ups lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Muscle Ups Pistol Squat Difference Percent
Average lift 191.8 lb 225.7 lb ↓33.9 lb ↓15%
Elite lift 281.8 lb 392.1 lb ↓110.2 lb ↓28%
Average bodyweight 161.6 lb 157.4 lb ↑4.2 lb ↑3%
Lifts analysed 27,662 484 ↑27,178 ↑5615%

Female comparison

The average muscle ups entered by women on Strength Level is less heavy than the average pistol squat.

The bodyweight of women entering muscle ups lifts on Strength Level is on average less heavy than those entering pistol squat lifts.

Metric Muscle Ups Pistol Squat Difference Percent
Average lift 146.9 lb 164.4 lb ↓17.5 lb ↓11%
Elite lift 215.1 lb 267.2 lb ↓52.2 lb ↓20%
Average bodyweight 133.4 lb 133.7 lb ↓0.3 lb ↓0%
Lifts analysed 1,568 0 ↑1,568 ↑-