Muscle Ups vs Pistol Squat
Overall Comparison
| Metric |
Muscle Ups |
Pistol Squat |
Difference |
Percent |
| Daily count |
60 |
31 |
29 |
94% |
| Total lifts entered |
119,256 |
39,668 |
79,588 |
201% |
Male Comparison
| Metric |
Muscle Ups |
Pistol Squat |
Difference |
Percent |
| Average lift |
190.5 lb |
227.4 lb |
-36.9 lb |
-16% |
| Elite lift |
278.5 lb |
389.2 lb |
-110.8 lb |
-28% |
| Average bodyweight |
161.3 lb |
159.7 lb |
1.6 lb |
1% |
| Lifts analysed |
36,629 |
2,353 |
34,276 |
1457% |
Female Comparison
| Metric |
Muscle Ups |
Pistol Squat |
Difference |
Percent |
| Average lift |
147.6 lb |
173.1 lb |
-25.5 lb |
-15% |
| Elite lift |
217.3 lb |
278.7 lb |
-61.5 lb |
-22% |
| Average bodyweight |
133.9 lb |
131.3 lb |
2.6 lb |
2% |
| Lifts analysed |
2,047 |
353 |
1,694 |
480% |
