Muscle Ups vs Pistol Squat
Overall Comparison
Metric |
Muscle Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
57 |
42 |
15 |
36% |
Total lifts entered |
119,196 |
39,637 |
79,559 |
201% |
Male Comparison
Metric |
Muscle Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
86.4 kg |
103.2 kg |
-16.7 kg |
-16% |
Elite lift |
126.3 kg |
176.6 kg |
-50.2 kg |
-28% |
Average bodyweight |
73.2 kg |
72.4 kg |
0.7 kg |
1% |
Lifts analysed |
36,629 |
2,353 |
34,276 |
1457% |
Female Comparison
Metric |
Muscle Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
66.9 kg |
78.5 kg |
-11.6 kg |
-15% |
Elite lift |
98.6 kg |
126.4 kg |
-27.9 kg |
-22% |
Average bodyweight |
60.8 kg |
59.6 kg |
1.2 kg |
2% |
Lifts analysed |
2,047 |
353 |
1,694 |
480% |