Pistol Squat vs Muscle Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pistol Squat	Muscle Ups	Difference	Percent
Daily count	31	60	-29	-48%
Total lifts entered	39,668	119,256	-79,588	-67%

Male Comparison

Metric	Pistol Squat	Muscle Ups	Difference	Percent
Average lift	227.4 lb	190.5 lb	36.9 lb	19%
Elite lift	389.2 lb	278.5 lb	110.8 lb	40%
Average bodyweight	159.7 lb	161.3 lb	-1.6 lb	-1%
Lifts analysed	2,353	36,629	-34,276	-94%

Female Comparison

Metric	Pistol Squat	Muscle Ups	Difference	Percent
Average lift	173.1 lb	147.6 lb	25.5 lb	17%
Elite lift	278.7 lb	217.3 lb	61.5 lb	28%
Average bodyweight	131.3 lb	133.9 lb	-2.6 lb	-2%
Lifts analysed	353	2,047	-1,694	-83%