Pistol Squat vs Muscle Ups
Overall Comparison
Metric |
Pistol Squat |
Muscle Ups |
Difference |
Percent |
Daily count |
26 |
74 |
-48 |
-65% |
Total lifts entered |
40,573 |
120,614 |
-80,041 |
-66% |
Male Comparison
Metric |
Pistol Squat |
Muscle Ups |
Difference |
Percent |
Average lift |
103.2 kg |
86.4 kg |
16.7 kg |
19% |
Elite lift |
176.6 kg |
126.3 kg |
50.2 kg |
40% |
Average bodyweight |
72.4 kg |
73.2 kg |
-0.7 kg |
-1% |
Lifts analysed |
2,353 |
36,629 |
-34,276 |
-94% |
Female Comparison
Metric |
Pistol Squat |
Muscle Ups |
Difference |
Percent |
Average lift |
78.5 kg |
66.9 kg |
11.6 kg |
17% |
Elite lift |
126.4 kg |
98.6 kg |
27.9 kg |
28% |
Average bodyweight |
59.6 kg |
60.8 kg |
-1.2 kg |
-2% |
Lifts analysed |
353 |
2,047 |
-1,694 |
-83% |