Muscle Ups vs Russian Twist

Overall Comparison

Metric Muscle Ups Russian Twist Difference Percent
Daily count 71 16 55 344%
Total lifts entered 117,871 20,770 97,101 468%

Male Comparison

Metric Muscle Ups Russian Twist Difference Percent
Average lift 86.4 kg 181.7 kg -95.3 kg -52%
Elite lift 126.3 kg 376.3 kg -250 kg -66%
Average bodyweight 73.2 kg 72.8 kg 0.4 kg 1%
Lifts analysed 36,629 2,773 33,856 1221%

Female Comparison

Metric Muscle Ups Russian Twist Difference Percent
Average lift 66.9 kg 130.6 kg -63.7 kg -49%
Elite lift 98.6 kg 256.8 kg -158.3 kg -62%
Average bodyweight 60.8 kg 60.5 kg 0.3 kg 0%
Lifts analysed 2,047 761 1,286 169%