Russian Twist vs Muscle Ups

Overall Comparison

The daily number of russian twist lifts entered on Strength Level is less than the daily number of muscle ups lifts.

Metric Russian Twist Muscle Ups Difference Percent
Daily count 16 61 ↓45 ↓74%
Total lifts entered 12,029 91,002 ↓78,973 ↓87%

Male Comparison

The average russian twist entered by men on Strength Level is heavier than the average muscle ups.

The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering muscle ups lifts.

Metric Russian Twist Muscle Ups Difference Percent
Average lift 400.6 lb 190.5 lb ↑210.1 lb ↑110%
Elite lift 829.6 lb 278.5 lb ↑551.1 lb ↑198%
Average bodyweight 160.4 lb 161.3 lb ↓0.8 lb ↓1%
Lifts analysed 2,773 36,629 ↓33,856 ↓92%

Female Comparison

The average russian twist entered by women on Strength Level is heavier than the average muscle ups.

The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering muscle ups lifts.

Metric Russian Twist Muscle Ups Difference Percent
Average lift 287.9 lb 147.6 lb ↑140.3 lb ↑95%
Elite lift 566.2 lb 217.3 lb ↑348.9 lb ↑161%
Average bodyweight 133.4 lb 133.9 lb ↓0.6 lb ↓0%
Lifts analysed 761 2,047 ↓1,286 ↓63%