Neck Curl vs Barbell Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Curl	Barbell Curl	Difference	Percent
Daily count	30	1,068	-1,038	-97%
Total lifts entered	47,624	1,986,206	-1,938,582	-98%

Male Comparison

Metric	Neck Curl	Barbell Curl	Difference	Percent
Average lift	82.1 lb	103.3 lb	-21.2 lb	-21%
Elite lift	283.9 lb	200.6 lb	83.3 lb	42%
Average bodyweight	164.5 lb	172 lb	-7.5 lb	-4%
Lifts analysed	652	295,837	-295,185	-100%

Female Comparison

Metric	Neck Curl	Barbell Curl	Difference	Percent
Average lift	35 lb	54.4 lb	-19.4 lb	-36%
Elite lift	76.6 lb	120.5 lb	-43.9 lb	-36%
Average bodyweight	141.3 lb	142.6 lb	-1.2 lb	-1%
Lifts analysed	0	31,525	-31,525	-100%