Neck Curl vs Barbell Curl
Overall Comparison
Metric |
Neck Curl |
Barbell Curl |
Difference |
Percent |
Daily count |
30 |
1,068 |
-1,038 |
-97% |
Total lifts entered |
47,624 |
1,986,206 |
-1,938,582 |
-98% |
Male Comparison
Metric |
Neck Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
82.1 lb |
103.3 lb |
-21.2 lb |
-21% |
Elite lift |
283.9 lb |
200.6 lb |
83.3 lb |
42% |
Average bodyweight |
164.5 lb |
172 lb |
-7.5 lb |
-4% |
Lifts analysed |
652 |
295,837 |
-295,185 |
-100% |
Female Comparison
Metric |
Neck Curl |
Barbell Curl |
Difference |
Percent |
Average lift |
35 lb |
54.4 lb |
-19.4 lb |
-36% |
Elite lift |
76.6 lb |
120.5 lb |
-43.9 lb |
-36% |
Average bodyweight |
141.3 lb |
142.6 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |