Neck Curl vs Hex Bar Deadlift

Overall Comparison

Metric Neck Curl Hex Bar Deadlift Difference Percent
Daily count 33 469 -436 -93%
Total lifts entered 46,143 940,546 -894,403 -95%

Male Comparison

Metric Neck Curl Hex Bar Deadlift Difference Percent
Average lift 37.2 kg 166.8 kg -129.6 kg -78%
Elite lift 128.8 kg 265.9 kg -137.2 kg -52%
Average bodyweight 74.6 kg 81.3 kg -6.7 kg -8%
Lifts analysed 652 83,771 -83,119 -99%

Female Comparison

Metric Neck Curl Hex Bar Deadlift Difference Percent
Average lift 15.9 kg 96.8 kg -80.9 kg -84%
Elite lift 34.8 kg 165 kg -130.2 kg -79%
Average bodyweight 64.1 kg 66.8 kg -2.7 kg -4%
Lifts analysed 0 12,425 -12,425 -100%