Neck Curl vs Reverse Barbell Curl
Overall Comparison
Metric |
Neck Curl |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
33 |
32 |
1 |
3% |
Total lifts entered |
46,143 |
73,887 |
-27,744 |
-38% |
Male Comparison
Metric |
Neck Curl |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
37.2 kg |
41.7 kg |
-4.4 kg |
-11% |
Elite lift |
128.8 kg |
91.5 kg |
37.3 kg |
41% |
Average bodyweight |
74.6 kg |
77.4 kg |
-2.8 kg |
-4% |
Lifts analysed |
652 |
2,826 |
-2,174 |
-77% |
Female Comparison
Metric |
Neck Curl |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
15.9 kg |
27.2 kg |
-11.3 kg |
-42% |
Elite lift |
34.8 kg |
89.8 kg |
-55.1 kg |
-61% |
Average bodyweight |
64.1 kg |
64.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |