Neck Curl vs Reverse Barbell Curl

Overall Comparison

Metric Neck Curl Reverse Barbell Curl Difference Percent
Daily count 33 32 1 3%
Total lifts entered 46,143 73,887 -27,744 -38%

Male Comparison

Metric Neck Curl Reverse Barbell Curl Difference Percent
Average lift 37.2 kg 41.7 kg -4.4 kg -11%
Elite lift 128.8 kg 91.5 kg 37.3 kg 41%
Average bodyweight 74.6 kg 77.4 kg -2.8 kg -4%
Lifts analysed 652 2,826 -2,174 -77%

Female Comparison

Metric Neck Curl Reverse Barbell Curl Difference Percent
Average lift 15.9 kg 27.2 kg -11.3 kg -42%
Elite lift 34.8 kg 89.8 kg -55.1 kg -61%
Average bodyweight 64.1 kg 64.8 kg -0.7 kg -1%
Lifts analysed 0 0 0 -