Reverse Barbell Curl vs Neck Curl

Overall comparison

The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of neck curl lifts.

Metric Reverse Barbell Curl Neck Curl Difference Percent
Daily count 8 9 ↓1 ↓11%
Total lifts entered 24,812 9 ↑24,803 ↑275589%

Male comparison

The average reverse barbell curl entered by men on Strength Level is heavier than the average neck curl.

The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Reverse Barbell Curl Neck Curl Difference Percent
Average lift 98.2 lb 63.6 lb ↑34.6 lb ↑55%
Elite lift 224.4 lb 132.4 lb ↑91.9 lb ↑69%
Average bodyweight 171.9 lb 170.8 lb ↑1.1 lb ↑1%
Lifts analysed 1,654 0 ↑1,654 ↑-

Female comparison

The average reverse barbell curl entered by women on Strength Level is heavier than the average neck curl.

The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Reverse Barbell Curl Neck Curl Difference Percent
Average lift 59.9 lb 35 lb ↑24.9 lb ↑71%
Elite lift 198 lb 76.6 lb ↑121.4 lb ↑158%
Average bodyweight 142.9 lb 141.3 lb ↑1.6 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-