The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of neck curl lifts.
The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of neck curl lifts.
Metric | Reverse Barbell Curl | Neck Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 8 | 9 | ↓1 | ↓11% |
Total lifts entered | 24,812 | 9 | ↑24,803 | ↑275589% |
The average reverse barbell curl entered by men on Strength Level is heavier than the average neck curl.
The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average heavier than those entering neck curl lifts.
Metric | Reverse Barbell Curl | Neck Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 96.9 lb | 83.2 lb | ↑13.7 lb | ↑16% |
Elite lift | 218.8 lb | 357.4 lb | ↓138.7 lb | ↓39% |
Average bodyweight | 171.9 lb | 161.7 lb | ↑10.2 lb | ↑6% |
Lifts analysed | 1,812 | 127 | ↑1,685 | ↑1327% |
The average reverse barbell curl entered by women on Strength Level is heavier than the average neck curl.
The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average heavier than those entering neck curl lifts.
Metric | Reverse Barbell Curl | Neck Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 59.9 lb | 35 lb | ↑24.9 lb | ↑71% |
Elite lift | 198 lb | 76.6 lb | ↑121.4 lb | ↑158% |
Average bodyweight | 142.9 lb | 141.3 lb | ↑1.6 lb | ↑1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare reverse barbell curl versus one of the following exercises: