Reverse Barbell Curl vs Neck Curl
Overall Comparison
| Metric |
Reverse Barbell Curl |
Neck Curl |
Difference |
Percent |
| Daily count |
32 |
48 |
-16 |
-33% |
| Total lifts entered |
74,698 |
47,332 |
27,366 |
58% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Neck Curl |
Difference |
Percent |
| Average lift |
41.7 kg |
37.2 kg |
4.4 kg |
12% |
| Elite lift |
91.5 kg |
128.8 kg |
-37.3 kg |
-29% |
| Average bodyweight |
77.4 kg |
74.6 kg |
2.8 kg |
4% |
| Lifts analysed |
2,826 |
652 |
2,174 |
333% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Neck Curl |
Difference |
Percent |
| Average lift |
27.2 kg |
15.9 kg |
11.3 kg |
71% |
| Elite lift |
89.8 kg |
34.8 kg |
55.1 kg |
158% |
| Average bodyweight |
64.8 kg |
64.1 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
