Neck Curl vs Squat

Overall Comparison

Metric Neck Curl Squat Difference Percent
Daily count 30 9,392 -9,362 -100%
Total lifts entered 47,624 20,024,290 -19,976,666 -100%

Male Comparison

Metric Neck Curl Squat Difference Percent
Average lift 37.2 kg 130.1 kg -92.8 kg -71%
Elite lift 128.8 kg 219.2 kg -90.4 kg -41%
Average bodyweight 74.6 kg 80.2 kg -5.6 kg -7%
Lifts analysed 652 1,724,123 -1,723,471 -100%

Female Comparison

Metric Neck Curl Squat Difference Percent
Average lift 15.9 kg 73 kg -57.1 kg -78%
Elite lift 34.8 kg 135.9 kg -101.1 kg -74%
Average bodyweight 64.1 kg 64.2 kg -0.1 kg -0%
Lifts analysed 0 391,666 -391,666 -100%