Neck Curl vs Tricep Extension
Overall Comparison
Metric |
Neck Curl |
Tricep Extension |
Difference |
Percent |
Daily count |
5 |
51 |
-46 |
-90% |
Total lifts entered |
53,364 |
159,500 |
-106,136 |
-67% |
Male Comparison
Metric |
Neck Curl |
Tricep Extension |
Difference |
Percent |
Average lift |
82.1 lb |
109 lb |
-26.9 lb |
-25% |
Elite lift |
283.9 lb |
245.2 lb |
38.6 lb |
16% |
Average bodyweight |
164.5 lb |
173.5 lb |
-9.1 lb |
-5% |
Lifts analysed |
652 |
28,551 |
-27,899 |
-98% |
Female Comparison
Metric |
Neck Curl |
Tricep Extension |
Difference |
Percent |
Average lift |
35 lb |
50 lb |
-15 lb |
-30% |
Elite lift |
76.6 lb |
122.5 lb |
-45.9 lb |
-37% |
Average bodyweight |
141.3 lb |
142.9 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |