Tricep Extension vs Neck Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Neck Curl Difference Percent
Daily count 108 90 18 20%
Total lifts entered 146,706 47,594 99,112 208%

Male Comparison

Metric Tricep Extension Neck Curl Difference Percent
Average lift 109 lb 82.1 lb 26.9 lb 33%
Elite lift 245.2 lb 283.9 lb -38.6 lb -14%
Average bodyweight 173.5 lb 164.5 lb 9.1 lb 6%
Lifts analysed 28,551 652 27,899 4279%

Female Comparison

Metric Tricep Extension Neck Curl Difference Percent
Average lift 50 lb 35 lb 15 lb 43%
Elite lift 122.5 lb 76.6 lb 45.9 lb 60%
Average bodyweight 142.9 lb 141.3 lb 1.5 lb 1%
Lifts analysed 3,132 0 3,132 -