Tricep Extension vs Neck Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Tricep Extension	Neck Curl	Difference	Percent
Daily count	51	5	46	920%
Total lifts entered	159,500	53,364	106,136	199%

Male Comparison

Metric	Tricep Extension	Neck Curl	Difference	Percent
Average lift	109 lb	82.1 lb	26.9 lb	33%
Elite lift	245.2 lb	283.9 lb	-38.6 lb	-14%
Average bodyweight	173.5 lb	164.5 lb	9.1 lb	6%
Lifts analysed	28,551	652	27,899	4279%

Female Comparison

Metric	Tricep Extension	Neck Curl	Difference	Percent
Average lift	50 lb	35 lb	15 lb	43%
Elite lift	122.5 lb	76.6 lb	45.9 lb	60%
Average bodyweight	142.9 lb	141.3 lb	1.5 lb	1%
Lifts analysed	3,132	0	3,132	-