Tricep Extension vs Neck Curl
Overall Comparison
| Metric |
Tricep Extension |
Neck Curl |
Difference |
Percent |
| Daily count |
66 |
26 |
40 |
154% |
| Total lifts entered |
141,379 |
43,523 |
97,856 |
225% |
Male Comparison
| Metric |
Tricep Extension |
Neck Curl |
Difference |
Percent |
| Average lift |
109 lb |
82.1 lb |
26.9 lb |
33% |
| Elite lift |
245.2 lb |
283.9 lb |
-38.6 lb |
-14% |
| Average bodyweight |
173.5 lb |
164.5 lb |
9.1 lb |
6% |
| Lifts analysed |
28,551 |
652 |
27,899 |
4279% |
Female Comparison
| Metric |
Tricep Extension |
Neck Curl |
Difference |
Percent |
| Average lift |
50 lb |
35 lb |
15 lb |
43% |
| Elite lift |
122.5 lb |
76.6 lb |
45.9 lb |
60% |
| Average bodyweight |
142.9 lb |
141.3 lb |
1.5 lb |
1% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
