Tricep Extension vs Neck Curl
Overall Comparison
| Metric |
Tricep Extension |
Neck Curl |
Difference |
Percent |
| Daily count |
51 |
5 |
46 |
920% |
| Total lifts entered |
159,500 |
53,364 |
106,136 |
199% |
Male Comparison
| Metric |
Tricep Extension |
Neck Curl |
Difference |
Percent |
| Average lift |
49.5 kg |
37.2 kg |
12.2 kg |
33% |
| Elite lift |
111.2 kg |
128.8 kg |
-17.5 kg |
-14% |
| Average bodyweight |
78.7 kg |
74.6 kg |
4.1 kg |
6% |
| Lifts analysed |
28,551 |
652 |
27,899 |
4279% |
Female Comparison
| Metric |
Tricep Extension |
Neck Curl |
Difference |
Percent |
| Average lift |
22.7 kg |
15.9 kg |
6.8 kg |
43% |
| Elite lift |
55.6 kg |
34.8 kg |
20.8 kg |
60% |
| Average bodyweight |
64.8 kg |
64.1 kg |
0.7 kg |
1% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
