Tricep Extension vs Neck Curl

Overall Comparison

Metric Tricep Extension Neck Curl Difference Percent
Daily count 52 17 35 206%
Total lifts entered 150,003 49,306 100,697 204%

Male Comparison

Metric Tricep Extension Neck Curl Difference Percent
Average lift 49.5 kg 37.2 kg 12.2 kg 33%
Elite lift 111.2 kg 128.8 kg -17.5 kg -14%
Average bodyweight 78.7 kg 74.6 kg 4.1 kg 6%
Lifts analysed 28,551 652 27,899 4279%

Female Comparison

Metric Tricep Extension Neck Curl Difference Percent
Average lift 22.7 kg 15.9 kg 6.8 kg 43%
Elite lift 55.6 kg 34.8 kg 20.8 kg 60%
Average bodyweight 64.8 kg 64.1 kg 0.7 kg 1%
Lifts analysed 3,132 0 3,132 -