Neutral Grip Pull Ups vs Muscle Ups
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Muscle Ups |
Difference |
Percent |
| Daily count |
27 |
60 |
-33 |
-55% |
| Total lifts entered |
45,622 |
119,256 |
-73,634 |
-62% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Muscle Ups |
Difference |
Percent |
| Average lift |
113.4 kg |
86.4 kg |
27 kg |
31% |
| Elite lift |
179.6 kg |
126.3 kg |
53.3 kg |
42% |
| Average bodyweight |
76.1 kg |
73.2 kg |
3 kg |
4% |
| Lifts analysed |
4,536 |
36,629 |
-32,093 |
-88% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Muscle Ups |
Difference |
Percent |
| Average lift |
71.4 kg |
66.9 kg |
4.5 kg |
7% |
| Elite lift |
108.4 kg |
98.6 kg |
9.8 kg |
10% |
| Average bodyweight |
59.6 kg |
60.8 kg |
-1.1 kg |
-2% |
| Lifts analysed |
427 |
2,047 |
-1,620 |
-79% |
