One Arm Cable Bicep Curl vs Lat Pulldown

Overall Comparison

Metric One Arm Cable Bicep Curl Lat Pulldown Difference Percent
Daily count 25 953 -928 -97%
Total lifts entered 61,169 1,254,932 -1,193,763 -95%

Male Comparison

Metric One Arm Cable Bicep Curl Lat Pulldown Difference Percent
Average lift 32.6 kg 81.8 kg -49.2 kg -60%
Elite lift 95.3 kg 141.5 kg -46.2 kg -33%
Average bodyweight 77.9 kg 77.6 kg 0.3 kg 0%
Lifts analysed 2,057 104,405 -102,348 -98%

Female Comparison

Metric One Arm Cable Bicep Curl Lat Pulldown Difference Percent
Average lift 15.9 kg 45.7 kg -29.8 kg -65%
Elite lift 49.7 kg 83.2 kg -33.5 kg -40%
Average bodyweight 64 kg 65.2 kg -1.2 kg -2%
Lifts analysed 307 23,080 -22,773 -99%