One Arm Cable Bicep Curl vs Lat Pulldown
Overall Comparison
Metric |
One Arm Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
Daily count |
25 |
953 |
-928 |
-97% |
Total lifts entered |
61,169 |
1,254,932 |
-1,193,763 |
-95% |
Male Comparison
Metric |
One Arm Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
32.6 kg |
81.8 kg |
-49.2 kg |
-60% |
Elite lift |
95.3 kg |
141.5 kg |
-46.2 kg |
-33% |
Average bodyweight |
77.9 kg |
77.6 kg |
0.3 kg |
0% |
Lifts analysed |
2,057 |
104,405 |
-102,348 |
-98% |
Female Comparison
Metric |
One Arm Cable Bicep Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
15.9 kg |
45.7 kg |
-29.8 kg |
-65% |
Elite lift |
49.7 kg |
83.2 kg |
-33.5 kg |
-40% |
Average bodyweight |
64 kg |
65.2 kg |
-1.2 kg |
-2% |
Lifts analysed |
307 |
23,080 |
-22,773 |
-99% |