One Arm Pulldown vs Cable Overhead Tricep Extension

Overall Comparison

Metric One Arm Pulldown Cable Overhead Tricep Extension Difference Percent
Daily count 2 36 -34 -94%
Total lifts entered 3,162 62,390 -59,228 -95%

Male Comparison

Metric One Arm Pulldown Cable Overhead Tricep Extension Difference Percent
Average lift 83 lb 92.8 lb -9.9 lb -11%
Elite lift 242.8 lb 213.6 lb 29.1 lb 14%
Average bodyweight 176.1 lb 170.3 lb 5.8 lb 3%
Lifts analysed 0 1,598 -1,598 -100%

Female Comparison

Metric One Arm Pulldown Cable Overhead Tricep Extension Difference Percent
Average lift 30 lb 50.6 lb -20.6 lb -41%
Elite lift 67.5 lb 118.6 lb -51.1 lb -43%
Average bodyweight 141.6 lb 142.1 lb -0.5 lb -0%
Lifts analysed 0 0 0 -