Overall Comparison
| Metric | One Arm Seated Cable Row | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 17 | 423 | -406 | -96% |
| Total lifts entered | 20,468 | 627,513 | -607,045 | -97% |
Male Comparison
| Metric | One Arm Seated Cable Row | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 129.5 lb | 125.2 lb | 4.2 lb | 3% |
| Elite lift | 259.4 lb | 262.5 lb | -3.1 lb | -1% |
| Average bodyweight | 174.5 lb | 172.6 lb | 1.9 lb | 1% |
| Lifts analysed | 370 | 61,724 | -61,354 | -99% |
Female Comparison
| Metric | One Arm Seated Cable Row | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.1 lb | 69.2 lb | -8 lb | -12% |
| Elite lift | 120.6 lb | 151.9 lb | -31.2 lb | -21% |
| Average bodyweight | 142.3 lb | 144 lb | -1.7 lb | -1% |
| Lifts analysed | 0 | 7,169 | -7,169 | -100% |
