One Arm Seated Cable Row vs Tricep Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric One Arm Seated Cable Row Tricep Pushdown Difference Percent
Daily count 16 465 -449 -97%
Total lifts entered 14,406 484,361 -469,955 -97%

Male Comparison

Metric One Arm Seated Cable Row Tricep Pushdown Difference Percent
Average lift 129.5 lb 125.2 lb 4.2 lb 3%
Elite lift 259.4 lb 262.5 lb -3.1 lb -1%
Average bodyweight 174.5 lb 172.6 lb 1.9 lb 1%
Lifts analysed 370 61,724 -61,354 -99%

Female Comparison

Metric One Arm Seated Cable Row Tricep Pushdown Difference Percent
Average lift 61.1 lb 69.2 lb -8 lb -12%
Elite lift 120.6 lb 151.9 lb -31.2 lb -21%
Average bodyweight 142.3 lb 144 lb -1.7 lb -1%
Lifts analysed 0 7,169 -7,169 -100%