Overhead Squat vs Clean and Jerk
Overall Comparison
| Metric |
Overhead Squat |
Clean and Jerk |
Difference |
Percent |
| Daily count |
14 |
80 |
-66 |
-83% |
| Total lifts entered |
92,975 |
352,757 |
-259,782 |
-74% |
Male Comparison
| Metric |
Overhead Squat |
Clean and Jerk |
Difference |
Percent |
| Average lift |
81 kg |
92.5 kg |
-11.5 kg |
-12% |
| Elite lift |
163.3 kg |
158.4 kg |
4.9 kg |
3% |
| Average bodyweight |
79.9 kg |
80.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
10,107 |
61,876 |
-51,769 |
-84% |
Female Comparison
| Metric |
Overhead Squat |
Clean and Jerk |
Difference |
Percent |
| Average lift |
45.9 kg |
54.8 kg |
-9 kg |
-16% |
| Elite lift |
84.8 kg |
91.1 kg |
-6.3 kg |
-7% |
| Average bodyweight |
64.8 kg |
65.2 kg |
-0.4 kg |
-1% |
| Lifts analysed |
5,113 |
24,331 |
-19,218 |
-79% |
