Overhead Squat vs Clean and Jerk

Overall Comparison

Metric Overhead Squat Clean and Jerk Difference Percent
Daily count 30 112 -82 -73%
Total lifts entered 92,429 349,822 -257,393 -74%

Male Comparison

Metric Overhead Squat Clean and Jerk Difference Percent
Average lift 178.6 lb 203.9 lb -25.3 lb -12%
Elite lift 360.1 lb 349.2 lb 10.9 lb 3%
Average bodyweight 176.1 lb 176.7 lb -0.6 lb -0%
Lifts analysed 10,107 61,876 -51,769 -84%

Female Comparison

Metric Overhead Squat Clean and Jerk Difference Percent
Average lift 101.1 lb 120.9 lb -19.8 lb -16%
Elite lift 187 lb 200.9 lb -13.8 lb -7%
Average bodyweight 142.8 lb 143.8 lb -0.9 lb -1%
Lifts analysed 5,113 24,331 -19,218 -79%