Overhead Squat vs Power Snatch
Overall Comparison
| Metric |
Overhead Squat |
Power Snatch |
Difference |
Percent |
| Daily count |
12 |
30 |
-18 |
-60% |
| Total lifts entered |
92,938 |
83,732 |
9,206 |
11% |
Male Comparison
| Metric |
Overhead Squat |
Power Snatch |
Difference |
Percent |
| Average lift |
81 kg |
72.3 kg |
8.7 kg |
12% |
| Elite lift |
163.3 kg |
127.9 kg |
35.4 kg |
28% |
| Average bodyweight |
79.9 kg |
80.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
10,107 |
6,915 |
3,192 |
46% |
Female Comparison
| Metric |
Overhead Squat |
Power Snatch |
Difference |
Percent |
| Average lift |
45.9 kg |
41.4 kg |
4.5 kg |
11% |
| Elite lift |
84.8 kg |
71.4 kg |
13.5 kg |
19% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
5,113 |
2,916 |
2,197 |
75% |
