Overhead Squat vs Power Snatch
Overall Comparison
| Metric |
Overhead Squat |
Power Snatch |
Difference |
Percent |
| Daily count |
26 |
21 |
5 |
24% |
| Total lifts entered |
92,873 |
83,647 |
9,226 |
11% |
Male Comparison
| Metric |
Overhead Squat |
Power Snatch |
Difference |
Percent |
| Average lift |
178.6 lb |
159.4 lb |
19.3 lb |
12% |
| Elite lift |
360.1 lb |
282 lb |
78.1 lb |
28% |
| Average bodyweight |
176.1 lb |
177.5 lb |
-1.4 lb |
-1% |
| Lifts analysed |
10,107 |
6,915 |
3,192 |
46% |
Female Comparison
| Metric |
Overhead Squat |
Power Snatch |
Difference |
Percent |
| Average lift |
101.1 lb |
91.2 lb |
9.9 lb |
11% |
| Elite lift |
187 lb |
157.3 lb |
29.7 lb |
19% |
| Average bodyweight |
142.8 lb |
143.9 lb |
-1.1 lb |
-1% |
| Lifts analysed |
5,113 |
2,916 |
2,197 |
75% |
