Male Strength Standards (lb)
| Strength Level | Power Snatch | Overhead Squat |
|---|---|---|
| Beginner | 72 lb | 60 lb |
| Novice | 110 lb | 110 lb |
| Intermediate | 159 lb | 179 lb |
| Advanced | 218 lb | 264 lb |
| Elite | 282 lb | 360 lb |
Female Strength Standards (lb)
| Strength Level | Power Snatch | Overhead Squat |
|---|---|---|
| Beginner | 43 lb | 41 lb |
| Novice | 64 lb | 67 lb |
| Intermediate | 91 lb | 101 lb |
| Advanced | 123 lb | 142 lb |
| Elite | 157 lb | 187 lb |