Power Snatch vs Overhead Squat
Overall Comparison
Metric |
Power Snatch |
Overhead Squat |
Difference |
Percent |
Daily count |
18 |
14 |
4 |
29% |
Total lifts entered |
83,797 |
92,989 |
-9,192 |
-10% |
Male Comparison
Metric |
Power Snatch |
Overhead Squat |
Difference |
Percent |
Average lift |
72.3 kg |
81 kg |
-8.7 kg |
-11% |
Elite lift |
127.9 kg |
163.3 kg |
-35.4 kg |
-22% |
Average bodyweight |
80.5 kg |
79.9 kg |
0.7 kg |
1% |
Lifts analysed |
6,915 |
10,107 |
-3,192 |
-32% |
Female Comparison
Metric |
Power Snatch |
Overhead Squat |
Difference |
Percent |
Average lift |
41.4 kg |
45.9 kg |
-4.5 kg |
-10% |
Elite lift |
71.4 kg |
84.8 kg |
-13.5 kg |
-16% |
Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
Lifts analysed |
2,916 |
5,113 |
-2,197 |
-43% |