Power Snatch vs Overhead Squat
Overall Comparison
| Metric |
Power Snatch |
Overhead Squat |
Difference |
Percent |
| Daily count |
21 |
26 |
-5 |
-19% |
| Total lifts entered |
83,647 |
92,873 |
-9,226 |
-10% |
Male Comparison
| Metric |
Power Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
159.4 lb |
178.6 lb |
-19.3 lb |
-11% |
| Elite lift |
282 lb |
360.1 lb |
-78.1 lb |
-22% |
| Average bodyweight |
177.5 lb |
176.1 lb |
1.4 lb |
1% |
| Lifts analysed |
6,915 |
10,107 |
-3,192 |
-32% |
Female Comparison
| Metric |
Power Snatch |
Overhead Squat |
Difference |
Percent |
| Average lift |
91.2 lb |
101.1 lb |
-9.9 lb |
-10% |
| Elite lift |
157.3 lb |
187 lb |
-29.7 lb |
-16% |
| Average bodyweight |
143.9 lb |
142.8 lb |
1.1 lb |
1% |
| Lifts analysed |
2,916 |
5,113 |
-2,197 |
-43% |
