The daily number of paused bench press lifts entered on Strength Level is less than the daily number of deadlift lifts.
The daily number of paused bench press lifts entered on Strength Level is less than the daily number of deadlift lifts.
Metric | Paused Bench Press | Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 32 | 5,385 | ↓5,353 | ↓99.4% |
Total lifts entered | 32 | 7,724,948 | ↓7,724,916 | ↓99.9996% |
The average paused bench press entered by men on Strength Level is less heavy than the average deadlift.
The bodyweight of men entering paused bench press lifts on Strength Level is on average heavier than those entering deadlift lifts.
Metric | Paused Bench Press | Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 237.5 lb | 334.3 lb | ↓96.8 lb | ↓29% |
Elite lift | 372.8 lb | 552.1 lb | ↓179.3 lb | ↓32% |
Average bodyweight | 181 lb | 177.5 lb | ↑3.5 lb | ↑2% |
Lifts analysed | 579 | 1,647,946 | ↓1,647,367 | ↓99.96% |
The average paused bench press entered by women on Strength Level is less heavy than the average deadlift.
The bodyweight of women entering paused bench press lifts on Strength Level is on average heavier than those entering deadlift lifts.
Metric | Paused Bench Press | Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 103.4 lb | 193.8 lb | ↓90.3 lb | ↓47% |
Elite lift | 210.8 lb | 347.2 lb | ↓136.4 lb | ↓39% |
Average bodyweight | 146.8 lb | 144.3 lb | ↑2.5 lb | ↑2% |
Lifts analysed | 0 | 354,394 | ↓354,394 | ↓100% |
Compare paused bench press versus one of the following exercises: