Deadlift vs Paused Bench Press
Overall Comparison
| Metric |
Deadlift |
Paused Bench Press |
Difference |
Percent |
| Daily count |
8,459 |
58 |
8,401 |
14484% |
| Total lifts entered |
18,572,775 |
67,829 |
18,504,946 |
27282% |
Male Comparison
| Metric |
Deadlift |
Paused Bench Press |
Difference |
Percent |
| Average lift |
335.8 lb |
236.1 lb |
99.8 lb |
42% |
| Elite lift |
552.1 lb |
366.8 lb |
185.3 lb |
51% |
| Average bodyweight |
177.7 lb |
175.5 lb |
2.2 lb |
1% |
| Lifts analysed |
1,707,190 |
3,707 |
1,703,483 |
45953% |
Female Comparison
| Metric |
Deadlift |
Paused Bench Press |
Difference |
Percent |
| Average lift |
192.6 lb |
103.4 lb |
89.2 lb |
86% |
| Elite lift |
345.4 lb |
210.8 lb |
134.6 lb |
64% |
| Average bodyweight |
144.4 lb |
146.8 lb |
-2.3 lb |
-2% |
| Lifts analysed |
382,334 |
0 |
382,334 |
- |
