Paused Bench Press vs Deadlift
Overall Comparison
| Metric |
Paused Bench Press |
Deadlift |
Difference |
Percent |
| Daily count |
58 |
8,459 |
-8,401 |
-99% |
| Total lifts entered |
67,829 |
18,572,775 |
-18,504,946 |
-100% |
Male Comparison
| Metric |
Paused Bench Press |
Deadlift |
Difference |
Percent |
| Average lift |
107.1 kg |
152.3 kg |
-45.3 kg |
-30% |
| Elite lift |
166.4 kg |
250.4 kg |
-84.1 kg |
-34% |
| Average bodyweight |
79.6 kg |
80.6 kg |
-1 kg |
-1% |
| Lifts analysed |
3,707 |
1,707,190 |
-1,703,483 |
-100% |
Female Comparison
| Metric |
Paused Bench Press |
Deadlift |
Difference |
Percent |
| Average lift |
46.9 kg |
87.4 kg |
-40.4 kg |
-46% |
| Elite lift |
95.6 kg |
156.7 kg |
-61.1 kg |
-39% |
| Average bodyweight |
66.6 kg |
65.5 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
