Pendlay Row vs Barbell Front Raise
Overall Comparison
| Metric |
Pendlay Row |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
28 |
13 |
15 |
115% |
| Total lifts entered |
168,813 |
38,972 |
129,841 |
333% |
Male Comparison
| Metric |
Pendlay Row |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
90.6 kg |
38.3 kg |
52.3 kg |
137% |
| Elite lift |
147.9 kg |
112.4 kg |
35.5 kg |
32% |
| Average bodyweight |
80.6 kg |
78.3 kg |
2.3 kg |
3% |
| Lifts analysed |
30,177 |
564 |
29,613 |
5251% |
Female Comparison
| Metric |
Pendlay Row |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
51.6 kg |
19.7 kg |
32 kg |
163% |
| Elite lift |
87.9 kg |
40.6 kg |
47.3 kg |
116% |
| Average bodyweight |
65.3 kg |
64.1 kg |
1.2 kg |
2% |
| Lifts analysed |
2,344 |
0 |
2,344 |
- |
