Pendlay Row vs Barbell Front Raise

Overall Comparison

Metric Pendlay Row Barbell Front Raise Difference Percent
Daily count 30 17 13 76%
Total lifts entered 167,878 38,812 129,066 333%

Male Comparison

Metric Pendlay Row Barbell Front Raise Difference Percent
Average lift 199.6 lb 84.4 lb 115.3 lb 137%
Elite lift 326 lb 247.8 lb 78.3 lb 32%
Average bodyweight 177.7 lb 172.6 lb 5.1 lb 3%
Lifts analysed 30,177 564 29,613 5251%

Female Comparison

Metric Pendlay Row Barbell Front Raise Difference Percent
Average lift 113.8 lb 43.3 lb 70.5 lb 163%
Elite lift 193.8 lb 89.6 lb 104.3 lb 116%
Average bodyweight 144 lb 141.3 lb 2.7 lb 2%
Lifts analysed 2,344 0 2,344 -