Pendlay Row vs Barbell Shrug

Overall Comparison

Metric Pendlay Row Barbell Shrug Difference Percent
Daily count 72 105 -33 -31%
Total lifts entered 167,848 256,202 -88,354 -34%

Male Comparison

Metric Pendlay Row Barbell Shrug Difference Percent
Average lift 90.6 kg 130.6 kg -40.1 kg -31%
Elite lift 147.9 kg 258.3 kg -110.4 kg -43%
Average bodyweight 80.6 kg 80.7 kg -0.1 kg -0%
Lifts analysed 30,177 48,241 -18,064 -37%

Female Comparison

Metric Pendlay Row Barbell Shrug Difference Percent
Average lift 51.6 kg 67 kg -15.4 kg -23%
Elite lift 87.9 kg 153 kg -65.1 kg -43%
Average bodyweight 65.3 kg 66.4 kg -1 kg -2%
Lifts analysed 2,344 2,325 19 1%