Male Strength Standards (kg)
| Strength Level | Pike Push Up | Archer Push Ups |
|---|---|---|
| Beginner | -17 kg | -22 kg |
| Novice | +12 kg | +13 kg |
| Intermediate | +47 kg | +59 kg |
| Advanced | +89 kg | +115 kg |
| Elite | +134 kg | +178 kg |
Female Strength Standards (kg)
| Strength Level | Pike Push Up | Archer Push Ups |
|---|---|---|
| Beginner | -20 kg | -29 kg |
| Novice | +1 kg | -6 kg |
| Intermediate | +26 kg | +25 kg |
| Advanced | +57 kg | +63 kg |
| Elite | +90 kg | +106 kg |