Pike Push Up vs Bench Dips

Overall Comparison

Metric Pike Push Up Bench Dips Difference Percent
Daily count 9 18 -9 -50%
Total lifts entered 6,660 16,947 -10,287 -61%

Male Comparison

Metric Pike Push Up Bench Dips Difference Percent
Average lift 121.8 kg 155.1 kg -33.3 kg -21%
Elite lift 208.9 kg 303.6 kg -94.7 kg -31%
Average bodyweight 74.6 kg 75.5 kg -0.8 kg -1%
Lifts analysed 478 1,235 -757 -61%

Female Comparison

Metric Pike Push Up Bench Dips Difference Percent
Average lift 87.8 kg 99.9 kg -12.1 kg -12%
Elite lift 151.3 kg 183.7 kg -32.4 kg -18%
Average bodyweight 61.5 kg 61.9 kg -0.4 kg -1%
Lifts analysed 0 0 0 -