Pike Push Up vs Bench Dips
Overall Comparison
Metric |
Pike Push Up |
Bench Dips |
Difference |
Percent |
Daily count |
9 |
18 |
-9 |
-50% |
Total lifts entered |
6,660 |
16,947 |
-10,287 |
-61% |
Male Comparison
Metric |
Pike Push Up |
Bench Dips |
Difference |
Percent |
Average lift |
121.8 kg |
155.1 kg |
-33.3 kg |
-21% |
Elite lift |
208.9 kg |
303.6 kg |
-94.7 kg |
-31% |
Average bodyweight |
74.6 kg |
75.5 kg |
-0.8 kg |
-1% |
Lifts analysed |
478 |
1,235 |
-757 |
-61% |
Female Comparison
Metric |
Pike Push Up |
Bench Dips |
Difference |
Percent |
Average lift |
87.8 kg |
99.9 kg |
-12.1 kg |
-12% |
Elite lift |
151.3 kg |
183.7 kg |
-32.4 kg |
-18% |
Average bodyweight |
61.5 kg |
61.9 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |