Pike Push Up vs Bench Dips

Overall Comparison

Metric Pike Push Up Bench Dips Difference Percent
Daily count 9 18 -9 -50%
Total lifts entered 6,660 16,947 -10,287 -61%

Male Comparison

Metric Pike Push Up Bench Dips Difference Percent
Average lift 268.4 lb 341.9 lb -73.4 lb -21%
Elite lift 460.6 lb 669.3 lb -208.7 lb -31%
Average bodyweight 164.6 lb 166.4 lb -1.8 lb -1%
Lifts analysed 478 1,235 -757 -61%

Female Comparison

Metric Pike Push Up Bench Dips Difference Percent
Average lift 193.6 lb 220.2 lb -26.7 lb -12%
Elite lift 333.6 lb 404.9 lb -71.3 lb -18%
Average bodyweight 135.6 lb 136.5 lb -1 lb -1%
Lifts analysed 0 0 0 -