Pike Push Up vs Hanging Knee Raise

Overall comparison

The daily number of pike push up lifts entered on Strength Level is less than the daily number of hanging knee raise lifts.

Metric Pike Push Up Hanging Knee Raise Difference Percent
Daily count 0 5 ↓5 ↓100%
Total lifts entered 0 5 ↓5 ↓100%

Male comparison

The average pike push up entered by men on Strength Level is heavier than the average hanging knee raise.

The bodyweight of men entering pike push up lifts on Strength Level is on average heavier than those entering hanging knee raise lifts.

Metric Pike Push Up Hanging Knee Raise Difference Percent
Average lift 300.5 lb 277.9 lb ↑22.6 lb ↑8%
Elite lift 555.9 lb 479.9 lb ↑76.1 lb ↑16%
Average bodyweight 165.1 lb 162.7 lb ↑2.4 lb ↑1%
Lifts analysed 0 137 ↓137 ↓100%

Female comparison

The average pike push up entered by women on Strength Level is less heavy than the average hanging knee raise.

The bodyweight of women entering pike push up lifts on Strength Level is on average less heavy than those entering hanging knee raise lifts.

Metric Pike Push Up Hanging Knee Raise Difference Percent
Average lift 193.6 lb 261.6 lb ↓68 lb ↓26%
Elite lift 333.6 lb 490.5 lb ↓156.9 lb ↓32%
Average bodyweight 135.6 lb 136.5 lb ↓0.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-